A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Friday, September 7, 2012

Ramblings of a happy human

Death Ride Tahoe 2012: When I was flying (for me that is, Mrs. Antispeed, while laying heavily on the brakes I might add!) down Monitor Pass on my bike after climbing UP for 2.5hrs, my mind was reeling. My eyes welled with tears at the sheer joy of being exactly where I was at that moment. 5 yrs earlier I laid in a hospital bed with my newborn & a doctors statement hanging heavy in the air regarding my recent surgery for the wicked NF infection I had contracted "we'll see if she makes it....in the next few hours...we will know."

...and there I was, flying downhill on my bike~strong, fit, balanced, and sooooooo sublimely happy. After my brush with death (sometimes I picture the reaper pausing at my hospital door in that maternity wing...hmmmm...then silently moving on) a HUGE piece of me disappeared. For that I am SO grateful. That huge piece of me that evaporated into thin air was my lifelong feeling of self-doubt & worry about how I fit in with the world. Gone....gone gone gone.

Of course it didn't happen right then in the hospital (that would have been too easy & simple), it happened gradually over 1.5yrs as I hit the dark cold empty bottom of The Nothing (NeverEnding Story anyone?). Call it PTSD, post partum depression, whatever. When I look back I think of it as a physical shedding of my skin like a snake ~ my former self, so concerned with peoples opinions of my body, actions, choices, words turned into an empty thin lifeless sheath. That I slithered blissfully away from. I feel so much lighter now than ever before~I know what's important in my life & I can count those things on one hand...the rest is just...not as important.

Sure I still have 'not so great days' but I never have bad days. Now that I know what a bad day truly can be~yeah, no, I never have bad days.

Seeing the double rainbow outside my front door last week sent my head & heart into a tizzy. Sooooooooo gorgeous, unreal almost. I feel so lucky to be HERE to see it.

Mrs. Bliss

Shape Up begins...

Ginormica!

Wednesday, September 5, 2012

Wednesday

Long run at spring lake

Date shake: banana, dates, coconut milk & oat milk, ice cubes

Great afternoon with kiddo

Wicked sunset

Tuesday, September 4, 2012

Whole ME

Early to bed last night
Run
Walk Moose
Swam laps

Eggs
GF toast
Steak
Tortilla chips
Orange coconut lentil soup with potato (vegan)
Berry kale banana smoothie (vegan)

Awareness
Intention
Compassion
Goals

Good night! ;-)

Thursday, August 23, 2012

Wagon

Veggie coconut kale garlic sauce
Strong foggy run, legs for miles
Lap swim in sunshine

On the wagon again & the view is delicious....

Monday, August 20, 2012

Dawn....

Whole Foods:
Veggie
Fruit
Oils
Nuts
Spices
Fish
Eggs
WATER

Run swim bike
Shape Up program with Annadel Fitness 10 weeks
Sweaty Betty program

Thursday, July 26, 2012

Motto


Couldn't adore & love this post more :-)  That's exactly how I feel every time I am out running, riding, swimming or just being OUT in life, soaking it up & asking for more.

The Opposite


Tons more to write on this later but for me I feel like my wounds (literally & figuratively) have transformed me into someone I had no idea I wanted to be & could be.

Friday, June 29, 2012

Running rocks!

Love this pic, reminds me of my badass musician brother & running. Righteous.

Tuesday, June 26, 2012

Summer Daze

Running...yup
Swimming...yup
Biking...yup
Eating ....Ok~healthy yes but also indulging, hey it's summer baby!

Wish I was putting some effort into weight training or core workout ~ I always have visions of push-ups and pull-ups and being so sore & sweaty from some type of CrossFit workout...it never happens tho' :-)

Too busy being active in other ways.  Oh Wel.

Thursday, June 21, 2012

Rolling

Loved the hill climbs today, chick chat & getting my blood & energy moving.  I was digging deep on some of those hills tho, felt like I was in middle gear but was in the easiest and still slugging it out.  Felt crazy great but I was working!

Also love logging 1,200 calories burned into Lose It. Wooooot!  As I always say, I exercise to EAT and I love to eat.