Death Ride Tahoe 2012: When I was flying (for me that is, Mrs. Antispeed, while laying heavily on the brakes I might add!) down Monitor Pass on my bike after climbing UP for 2.5hrs, my mind was reeling. My eyes welled with tears at the sheer joy of being exactly where I was at that moment. 5 yrs earlier I laid in a hospital bed with my newborn & a doctors statement hanging heavy in the air regarding my recent surgery for the wicked NF infection I had contracted "we'll see if she makes it....in the next few hours...we will know."
...and there I was, flying downhill on my bike~strong, fit, balanced, and sooooooo sublimely happy. After my brush with death (sometimes I picture the reaper pausing at my hospital door in that maternity wing...hmmmm...then silently moving on) a HUGE piece of me disappeared. For that I am SO grateful. That huge piece of me that evaporated into thin air was my lifelong feeling of self-doubt & worry about how I fit in with the world. Gone....gone gone gone.
Of course it didn't happen right then in the hospital (that would have been too easy & simple), it happened gradually over 1.5yrs as I hit the dark cold empty bottom of The Nothing (NeverEnding Story anyone?). Call it PTSD, post partum depression, whatever. When I look back I think of it as a physical shedding of my skin like a snake ~ my former self, so concerned with peoples opinions of my body, actions, choices, words turned into an empty thin lifeless sheath. That I slithered blissfully away from. I feel so much lighter now than ever before~I know what's important in my life & I can count those things on one hand...the rest is just...not as important.
Sure I still have 'not so great days' but I never have bad days. Now that I know what a bad day truly can be~yeah, no, I never have bad days.
Seeing the double rainbow outside my front door last week sent my head & heart into a tizzy. Sooooooooo gorgeous, unreal almost. I feel so lucky to be HERE to see it.
A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...
Friday, September 7, 2012
Wednesday, September 5, 2012
Wednesday
Long run at spring lake
Date shake: banana, dates, coconut milk & oat milk, ice cubes
Great afternoon with kiddo
Wicked sunset
Date shake: banana, dates, coconut milk & oat milk, ice cubes
Great afternoon with kiddo
Wicked sunset
Tuesday, September 4, 2012
Whole ME
Early to bed last night
Run
Walk Moose
Swam laps
Eggs
GF toast
Steak
Tortilla chips
Orange coconut lentil soup with potato (vegan)
Berry kale banana smoothie (vegan)
Awareness
Intention
Compassion
Goals
Good night! ;-)
Run
Walk Moose
Swam laps
Eggs
GF toast
Steak
Tortilla chips
Orange coconut lentil soup with potato (vegan)
Berry kale banana smoothie (vegan)
Awareness
Intention
Compassion
Goals
Good night! ;-)
Thursday, August 23, 2012
Wagon
Veggie coconut kale garlic sauce
Strong foggy run, legs for miles
Lap swim in sunshine
On the wagon again & the view is delicious....
Strong foggy run, legs for miles
Lap swim in sunshine
On the wagon again & the view is delicious....
Monday, August 20, 2012
Dawn....
Whole Foods:
Veggie
Fruit
Oils
Nuts
Spices
Fish
Eggs
WATER
Run swim bike
Shape Up program with Annadel Fitness 10 weeks
Sweaty Betty program
Veggie
Fruit
Oils
Nuts
Spices
Fish
Eggs
WATER
Run swim bike
Shape Up program with Annadel Fitness 10 weeks
Sweaty Betty program
Thursday, July 26, 2012
Motto
Couldn't adore & love this post more :-) That's exactly how I feel every time I am out running, riding, swimming or just being OUT in life, soaking it up & asking for more.
The Opposite
Tons more to write on this later but for me I feel like my wounds (literally & figuratively) have transformed me into someone I had no idea I wanted to be & could be.
Friday, June 29, 2012
Thursday, June 28, 2012
Tuesday, June 26, 2012
Summer Daze
Running...yup
Swimming...yup
Biking...yup
Eating ....Ok~healthy yes but also indulging, hey it's summer baby!
Wish I was putting some effort into weight training or core workout ~ I always have visions of push-ups and pull-ups and being so sore & sweaty from some type of CrossFit workout...it never happens tho' :-)
Too busy being active in other ways. Oh Wel.
Swimming...yup
Biking...yup
Eating ....Ok~healthy yes but also indulging, hey it's summer baby!
Wish I was putting some effort into weight training or core workout ~ I always have visions of push-ups and pull-ups and being so sore & sweaty from some type of CrossFit workout...it never happens tho' :-)
Too busy being active in other ways. Oh Wel.
Saturday, June 23, 2012
Flag
I thrive on flying my freak flag of awesome these days. Thrive!
http://crazysexylife.com/
Love her spirit & philosophy.
http://crazysexylife.com/
Love her spirit & philosophy.
Thursday, June 21, 2012
Rolling
Loved the hill climbs today, chick chat & getting my blood & energy moving. I was digging deep on some of those hills tho, felt like I was in middle gear but was in the easiest and still slugging it out. Felt crazy great but I was working!
Also love logging 1,200 calories burned into Lose It. Wooooot! As I always say, I exercise to EAT and I love to eat.
Also love logging 1,200 calories burned into Lose It. Wooooot! As I always say, I exercise to EAT and I love to eat.
Wednesday, June 13, 2012
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