Been away unintentionally from this blog for one month...life is still peachy in the meantime.
~swimming 5 days a week
~biking weekly (70 miler Backroads event)
~running, need to do it a lot more. Still have the zest for it, need to make the time
Tomorrow starts one month of bootcamp. Running, lunging, abs, weights... Old-school biggest loser workouts. A bit nervous/excited of the workouts, I've wanted a change from linear movemt (bikerunswim) for a while but I'm terrified of bootcamp time~5:30 AM...eeeeeeeeeeekkkkkkkk!
This mighty night owl is freaking out. Should be good for me. Going to bed like an adult at 10pm vs college kid at 1am. Excited about watching the sunrises though ;-)
Going to track my process here with camp and eating well. Doing a month of herbalife tea/aloe/shakes as well as clean-ish eating. Not going paleo (I like rice & beans too much) or dieting (I like honey & cheese too much) or anything like that, just trying to lay off the junk food I shove in my mouth when I am too lazy to make a meal. I have a bad habit of skipping breakfast then being low energy/hunger headache and hosing myself on a run etc. hoping the quick/easy shake in the AM will help me in realizing how much better I feel when I'm fueled and can continue after the month is up by making my own shakes or using Herba if I am addicted/too lazy. Ordered the allergen free shake option (no soy, gluten, dairy)...Not sure it'll be as tasty as the banana cream pie shakes at the Live it Up cafe. Love the tea and aloe though, not sure which one it is but something in one of those two things makes me feel ZOWIE. Might also just being hydrated and fueled :-)
