Haven't posted since late May...opps. it's not because I have fallen off the wagon I swear. I swim a lot, fitting it in during the day and if not, scurrying over there in the eve right after a big family dinner but committed to getting it done. Always glad I do. Been running a little a lot, which means about 2.5-3 ,miles a few days a week before it gets too hot & before husband leaves for work. Love running in the morning. Takes wicked motivation, to throw on my clothes after breakfast or to rush to get out the door if husband has to leave in 29 minutes for work...but I do it.
Today was a run and then a bike solo. So boring (and sketchy, safety in numbers) to bike solo but I did it. Go me! I've been tracking my daily food on Lose It and LOVE it. I am hardly if ever in my range for weight loss but I love to see what I eat (a lot) and to be accountable. Logging even handfuls of cereal or 1/4 glasses of wine. I've lost a few pounds and I think it is mainly from Lose It and seeing the choices I make and also what a big role exercise plays (you get mad calories back!)
So life here is grand,,,,looking forward to a relaxing and fun summer of being uber active and lots of family adventures. As well as the church of swim bike run. Cheers!
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.