The good:
Chilly brilliant sunshine
Had oodles of time
Great tunes
Ate oatmeal
Pearl Jam, tribe of zebras, Shins, Adele, dance~100% Pure Love refrain "don't cha want it?" over & over
The Bad:
Lead feet
Ripping side ache
Peed my pants entire time
Back shoulder tightness
Time crawled by....
DONE!
So glad I used RunKeeper. On my own I would have stopped at 1 hr....only 5.60 miles at my 12 m pace.
Need a new flat long route.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.