Summertime and the posting is...lazy

Summer has hit and I am lazy.  Not in regards to training but in posting to this fabulous fitness & life blog.  I am still running (need to more but toe has been irksome), bike (would love to spin 2 times a week), swim (need more time in the lap lane) and really want to incorporate UJams extreme zumba, Core strength & crankcycle (spin & arm workout) at the gym.  Super pumped for half marathons, century rides, Maui mary training and Mighty Mermaid.  Not super pumped for a 1 mile ocean sharkfest in a little over a month.  Need to change my mojo as far as that is concerned.  To DO list:

• Run, log more miles.  Follow Galloway method
• Bike, join SR cycle group for rides when triple A ladies can't.
• Swim, MORE
• UJam, GO
• Crankcycle, GO
• Watch diet, no junk.  High fiber, High protein, Low sugar, Vegan-ish
• Core strength, Fonda
• Choose some fall fun runs and centuries
• Sleep more
• Hydrate more, diversify water if needed (Nuun)