Great day.
Coffee
Steel oats soy maple
Dog walk
Run 2.5 miles. Felt great.
Redwood cafe~2 poached eggs, spinach, GF toast, apple & carrot ginger juice
Swim
Lunch at Mary's, so good~grilled chicken mushrooms & bruschetta on side. No bread butter salad pasta, yeah!
Three cuties
Thai dinner~coconut soup, tofu veggies, chicken & veggies, peanut sauce.
Feeling great.
Need more: greens sleep water.
This weekend~no pastry or chocolate, eeeks!
Need~ARM workout, push up, weights!
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.