A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Tuesday, November 29, 2011

Chug chug chugging it out

Had to work so hard for these measly 3.88 miles but worth it.  Body still sore from long run Sunday, waited till mid-afternoon to run, really wanted to swim instead, sunny but chilly..blah blah blah.  The first 3 minutes I think tears actually formed in my eyes, it was that fun (NOT), just felt crunchy & slow & heavy....but then I got in my groove and soldiered on.  As always, glad I got in a tiny run, loosened up some of the soreness & was out in the sunshine soaking up Vitamin D.  Win.

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