Had to work so hard for these measly 3.88 miles but worth it. Body still sore from long run Sunday, waited till mid-afternoon to run, really wanted to swim instead, sunny but chilly..blah blah blah. The first 3 minutes I think tears actually formed in my eyes, it was that fun (NOT), just felt crunchy & slow & heavy....but then I got in my groove and soldiered on. As always, glad I got in a tiny run, loosened up some of the soreness & was out in the sunshine soaking up Vitamin D. Win.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.