Gotta chat about my 3 (bad) recovery runs & goals post marathon. Also have to recap marathon. Soon.
"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, starving, and sweat purged. I love the good ache of muscles that have done me proud" ~Kristin Armstrong, author of Mile Markers. Might explain why I was sad yesterday to not be running 26.2 in Maui like I was a week before, even though it was really hard, there is a sense of elation that only fitness endorphins bring.
No comments:
Post a Comment
Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.