A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Saturday, January 7, 2012

Well, that was fun!


Great RUN!  Things to remember:

Lentils=power
hydrate hydrate hydrate
Galloway walk
stretch
drink drink drink drink
you got hungry at hour 3, bring fuel/food

Posted by at

No comments:

Post a Comment

Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.

Subscribe to: Post Comments (Atom)