Foggy & cozy at the coast today. Took a great 4.5 miler in heavy ocean mist, fabulous. I love the consistency & truths of running. I always know the first 1-2 miles will be sucky. If I run 14 miles, the first 1-2 are rough. If I run 5, the first 1-2 are rough. Nice to know :-). Always nice to know I feel great after a run, no matter the distance, always.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.