Steel cut Oatmeal & almond milk
Coffee
Sushi...a lot. No fancy rolls. Fish & rice
Brith
Tortilla beans Daiya (small)
Cantaloupe & apple
Sweets (2 bites banana tempura & small brownie)
20 min dog walk
20 min swim
45 min new bike ride
Got my new wheels today. Love it. Excited. A bit nervous. New & all.
Odd left knee pain, behind/outside if knee. Feels swollen & just uncomfortable. So weird. Hurts to bed, irritated...took Advil & traumeel. Will ice tonight.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.