Coffee Soy Maple
Almond milk
1 hr dog walk
3 mile run...felt RAD
Swim 25 minutes, bliss
Big fueling lunch at Marys, broke the rules a bit but tomorrow is slated for 65 miles so I wanted/needed the fuel :-)
3 fresh baked breadsticks
Salad, italian & blue cheese
Grilled chicken & 'shrooms
half apple
Potato
Steak
Brocolli
Nervous about 65 miles, that's a LOT of miles on the bike when I've been riding about 20-25 miles but soooooo incredibly excited to spin all day. Love to ride. Will be awesome on my new ride, the Tupelo Honey. Hoping it fits like my old bike, I know it might need to be re-fit/adjusted after a few rides but truly hope I have zero back or neck issues (never had any on my old girl). Pondering wearing my new shoes. Not like running, don't need to break in road shoes but not sure I want to wear them for 65 and realize I have an issue at mile 12....we'll see .....
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