A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Monday, April 1, 2013

Wake up little sushi...

Found out the difference between nigiri & sashimi... No rice. Naked sushi. Got a side of rice :-).

Eggs
GF toast
Coffee
Hour walk dog
Big sushi lunch
20 min swim

Nuts
Dried peaches
Coffee

Soup~rice lentil broccoli carrot broth kale

oh and my oatmeal banana bars!  Had 4 mushy bananas to use but wanted to stay GF but had no spelt or almond flour for bread.  So I made an oatmeal bread: oatmeal bananas almonds, peanut butter honey and two eggs.  It is really dense but hearty & with a bit of earth balance butter & honey they are dang tasty!

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