I'm a Nuun girl & proud of it...Loving on this stuff. I used to run like a camel, no water at all. Now I force myself to hold a water bottle AND I use Nuun and I can tell the difference in my running. Rad.
Took a 6 miler on Monday (in Tri capri pants that I will wear for Mermaid, not bad), a 1 hr swim today (maybe 1.5 miles or more) and tomorrow is slated for long run. Just re-orging my shuffle for the run & I am jazzed to be out there running to these new tunes. Love feeling that way, that the thought of running makes me so excited I need to chill out to get to sleep! Ride on Thursday with a newbie lady friend, can't wait.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.