A Good Tired....

Good week coming off Mermaid Tri~feeling so empowered after ocean swim and the whole event overall was just righteous.

• Monday & Tuesday, lazy rest days.  
• Wednesday, hot & sweaty 15 mile or so hill climbing ride.  
• Today ran about 8-9~went out for 2 hours, more running than walking but walked a fair amount (all over body tired).  Was shooting for 10-11 miles but that wasn't gonna happen.  

All in all feel great but sore and tired...heading into possible Tri Girl Tri if I can get my butt out of bed for a winding and dark drive to Berryessa on Saturday.  If not, no worries.  Harvest run on Sunday, 5k if Tri and 10k if no Tri.  Loving Autumn, love.