Cha Cha Cha changes.....a nice run at the coast got me thinking about a diet overhaul. Belonging to the Shape Up group at the dance studio has been phenomenal, their daily FB updates & motivations are INSANE. I have never felt such positive energy towards healthy living before. I can commit to almost any fitness goal but when it comes to diet & food...not so much. I went nearly vegan last January-summer and I have NO idea how I did it. Reflecting back I felt very balanced & I was not giving up anything truly, I was easily in the zone for the vegan way of life, at that time. Not so much anymore. I love my fish & goat cheese & turkey bacon too much :-) I am feeling the annoying & alluring buzz within for a change though...commitment & consciousness.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.