A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Tuesday, August 9, 2011

River Days break

Three days off running, cycling & swimming (except river playing & floating). Excited to get back on the training horse but loved the break & loved feeling sore from schlepping the kiddo & gear instead of fitness.

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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.