A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Thursday, September 13, 2012

Good days

Amazing stew:

Onion
Garlic
Coconut oil
Frozen kale
Yukon gold & sweet potato
Cup of canned pumpkin
Carrots
Garlic salt
Sea salt
Bragg
Water
AMAZINGLY savory and intense.

Acorn squash baked with tiny slice of butter, salt, bit if brown sugar.

Rice crackers, goat cheese, avocado

Two RAD crisp Gravensteins

*three small oatmeal butterscotch chip cookies made by grandma

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