A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Wednesday, September 5, 2012

Wednesday

Long run at spring lake

Date shake: banana, dates, coconut milk & oat milk, ice cubes

Great afternoon with kiddo

Wicked sunset

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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.