Big favs today
Popcorn (cooked in coconut oil) brewers yeast, salt
Goat cheese
Dates
Goat yogurt
Rice Chex (GF)
Kale chips, BEST
Left over amazing Quinoa dish (mushrooms garlic lemon parsley almonds kale)
Smoothie: cup of coffee, pumpkin purée, honey, banana, ice, flax milk
2.5 mile run spring lake
Bar Class, still jello at the core but held on for a few of the routines more than usual! Booyah.
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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.