A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Thursday, September 20, 2012

Insane GF greatness

In my quest to be aware & go gluten light, I've made some awesome meals! Today's is my fav of all time:

Salmon
Gist cheese
Dates
Kale chips
Apples
GF crackers

Filling, tastes great, and good for you!

Big ride today, freestone loop. Feeling it, all over tired. Love that feeling.

Staying on the wagon: run bike bar, GF, light dairy and smart food choices. Need more lap swimming, yet to go this week.

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