Hit Bar class. I suck at it big time: zero core, jello muscles, shaking legs and Charlie horses. Sigh....guess I'll go more often.
Run in spring lake, after bar I needed to feel better about myself. Hungry and side aches and mid afternoon heat did not bode well but chored out 35 minutes.
Swim. My yoga.
Coffee
Few bites oatmeal
Small cup chips
Whole avocado guac & salsa (small amount
One Fish taco: two corn tortillas, cabbage slaw
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