A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Friday, September 21, 2012

Twittered Away

Twittered away my free time today :-( No Bar, or swim. Short hot run 4.5m. So not awful but I wanted more, my fault.

Headache (no breakfast & up too late will do that), MT fault again.

Planning on coast weekend, good healthy food (and whiskey) and running each morning.

Today, so far:

Coffee
Small slices leftover steak
Goat cheese
Dr. crackers
Apple
Two boiled eggs

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