A lover of the roaring silences in life .... and passion for journaling about the minutiae of food, fitness & life...

Tuesday, September 4, 2012

Whole ME

Early to bed last night
Run
Walk Moose
Swam laps

Eggs
GF toast
Steak
Tortilla chips
Orange coconut lentil soup with potato (vegan)
Berry kale banana smoothie (vegan)

Awareness
Intention
Compassion
Goals

Good night! ;-)

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Speak honestly so that we can all have a nice soul food chat...but play nice please, no meanies.